Dragons challenge lose 70lbs

From May 24th to August 24th, Matthew, Dave, and Mike are going to lose 30 pounds each. Join in on the "fun" here and get healthy!
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Dragon
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Dragons challenge lose 70lbs

Post by Dragon » Wed May 25, 2011 5:31 pm

My goal is by end o this year I plan to lose 70lbs

how I am going to do this you ask?

1. Cut out completely the sugary drinks and snacks
2. Go for a walk or walk to work
3. Do a little weight training
4. Eat more vegtables and fruits

reasons why?

My son I want to be around for my boy! He is the greatest thing on the planet that happened (besides my marriage).

Current weight 280lbs

I will keep everyone posted
2015 Stats: W-6,L-2,T-1

Overall Stats:W-28,L-7,T-4

Not bad for skirt wearing marines! :P

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stickmaster97
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Re: Dragons challenge lose 70lbs

Post by stickmaster97 » Wed May 25, 2011 5:43 pm

Thats very good!! It's great that you have a great motivation too!
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Amael
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Re: Dragons challenge lose 70lbs

Post by Amael » Wed May 25, 2011 6:42 pm

A great reason to go for it, Dragon :) Good luck!!!

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Re: Dragons challenge lose 70lbs

Post by Ryan » Wed May 25, 2011 6:53 pm

Good luck Dragon! Great choice of motivation too! :mrgreen:
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Dragon
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Re: Dragons challenge lose 70lbs

Post by Dragon » Thu May 26, 2011 11:32 am

Thanks for the encouragement!
2015 Stats: W-6,L-2,T-1

Overall Stats:W-28,L-7,T-4

Not bad for skirt wearing marines! :P

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grumhelden
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Re: Dragons challenge lose 70lbs

Post by grumhelden » Thu May 26, 2011 2:35 pm

Good Luck Mate!

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Dragon
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Re: Dragons challenge lose 70lbs

Post by Dragon » Mon Jun 27, 2011 1:18 pm

have lost 10lbs so far
2015 Stats: W-6,L-2,T-1

Overall Stats:W-28,L-7,T-4

Not bad for skirt wearing marines! :P

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Amael
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Re: Dragons challenge lose 70lbs

Post by Amael » Mon Jun 27, 2011 7:13 pm

Nice one, Dragon :D Keep at it! I am actually dreading the moment I step on my scales next :S I lost 16lbs in my first 2 and a half weeks, followed by putting weight back on :( It's been a week and a half since then (I think)... :S Nervous isn't a strong-enough word! :shock:

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