My Goals:
1) Drop 30 pounds in the next 3 months.
2) Drop from a tight 34" waist to a comfortable 32" waist.
3) Complete the Greater Niagara Circle Route in a single day.
The GNCR is a 140km (!87 mile) paved trail that goes through the whole Niagara Region. Last year I completed 102km in a single day, and it's my ambition to conquer the entire path and make it home again under my own power.
The Plan:
1) Lots of dietary changes. I'm dropping my morning coffee (mostly due to the cream and sugar), replacing pop with water, fruit juice, or green tea.
2) More salad and fresh fruit. It's a great time of year for this.
3) Riding my bike daily. I'd like to ride back and forth to the office, but I'm usually carrying all my paints, brushes, sculpting tools, and a few models - so this will have to be either before or after work. At a minimum, I want to do 5km each day, and at least 40km each weekend.
4) Drinking *lots* of water.
The Reward:
1) New Models? I already have plenty of those that need paint... so maybe that's not the best idea! Maybe the new Necron stuff will hit around the time I'm done

2) Feeling better about myself.
3) Beating Matt and Dave
