my weight loss challenge

From May 24th to August 24th, Matthew, Dave, and Mike are going to lose 30 pounds each. Join in on the "fun" here and get healthy!
Locked
User avatar
spunge
MiniWarGaming Beginner
Posts: 49
Joined: Fri May 15, 2009 5:51 pm
Location: ireland

my weight loss challenge

Post by spunge » Thu Jul 28, 2011 3:53 pm

hy guys just thought i would try the weight loss challenge. i mostly try to cut down on all junk foods,eating healthier and just walking more. here is my first vlog http://www.youtube.com/watch?v=0WAm4ErsrT0
A quick plug for my youtube channel
https://www.youtube.com/user/spungemurphy?feature=mhee

User avatar
spunge
MiniWarGaming Beginner
Posts: 49
Joined: Fri May 15, 2009 5:51 pm
Location: ireland

Re: my weight loss challenge

Post by spunge » Mon Aug 01, 2011 4:51 pm

hy guys have my second vlog up http://www.youtube.com/watch?v=gibTFJmdSLI
A quick plug for my youtube channel
https://www.youtube.com/user/spungemurphy?feature=mhee

Millie5
First post! Good job, now post more...
Posts: 1
Joined: Mon Jan 21, 2013 1:31 am

Re: my weight loss challenge

Post by Millie5 » Mon Jan 21, 2013 1:43 am

I like the way you diet .. I think this is best, which I have seen in video.. I need to see results.. I also want to apply the same. Please show here actual results. I am waiting.

Amjad78
First post! Good job, now post more...
Posts: 1
Joined: Thu Dec 19, 2013 2:52 am

Re: my weight loss challenge

Post by Amjad78 » Thu Dec 19, 2013 2:54 am

Thank you for sharing this will help me so much in my learning .I would very much like to hear more from you on this subject.

Locked

Who is online

Users browsing this forum: No registered users and 1 guest