War Gaming Weight Loss Challenge


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Sahmael (Over a year ago): - delete
Well guys, forgive me if I won't accept the challenge, but here's a good reason: last year I lost over 80 pounds, so challenge accomplished! Here's the deal: walk. Forget jogging, just walk hard, and move your legs and arms hard while doing so, militar way. Be fast. Three miles every day should do it. Walking is so much more natural and won't destroy your knees, remember, your overweight, so the least impact, the better. While eating, forget it, eat whtever you want, but in low quantities - I mean low, around 1000/1200 calories/day of whatever suits you. That's it. I did it, and worked pretty good. Don't buy anything, don't try any fancy method, keep up with the basics. Good luck guys, and don't forget: a steel will is key here. You don't forget, you don't have second thoughs, you shut up and follow. Have fun
Regards from Brazil
Epic-Duck-Studios (Over a year ago): - delete
@Craaag: I seriously can't do black coffee. My doctor asked me to give up coffee about 3 years ago and I've never followed through with it, so I'm just trying to incorporate that change into the others I'm making. So far, it's working.
Craaag (Over a year ago): - delete
No need to quit the coffee! I don't know how I'd get by? Just X out the cream and sugar and add in some running, well maybe the bag of Doritos has to go too...
ultramarine97 (Over a year ago): - delete
I see, I just saw you wearing shoes and thought "You're not supposed to do that."
Jka333 (Over a year ago): - delete
I wish you good luck! And just a tip in case you didn't know. You have to be exercising for at least 20 minutes at your ideal heart rate, then you start burning the fat away.
linikratyo (Over a year ago): - delete
Dave was wise to go Nurgle
nightkyle1 (Over a year ago): - delete
i need a gain weight challenge loL
Epic-Duck-Studios (Over a year ago): - delete
@ultramarine97: It's accurate if we wear the same shoes each time we weigh in.
stuartt039 (Over a year ago): - delete
do a push-up/sit-up per unit that u lose keep u fit and inprove ur strategy
Pa1ntball54 (Over a year ago): - delete
Yay MWG crew! Don't forget to lift some weights or do some push ups, just having muscles burns fat.
ultramarine97 (Over a year ago): - delete
You aren't supposed to wear shoes on a scale it makes you weigh more and therefore make the weight loss inaccurate.
AlbertWoods (Over a year ago): - delete
luish88 said it... a also stick to a schedule.
Paladin-Zebra (Over a year ago): - delete
im 260lbs if i lose 60 lbs by january 19th i gain 2000$ also I am currently fasting so nothing but water for 2 weeks! so that might help
imagterrain (Over a year ago): - delete
good luck guys. im on a diet/healthy eating plan. last year i lost 52 lbs but gained most of it back. part of that was due to me growing but still i want to lose it again. well i guess at the end video in 3 months ill tell u how my diet went and i can conpare with u guys
PhantomOfAcheron (Over a year ago): - delete
I started working out during the summer and lost 36 lbs, and now I'm down another 22 lbs.
sirwaaghsalot (Over a year ago): - delete
gotta lose some weight so you can fit into that new power armor
xtroopers9 (Over a year ago): - delete
Dave got to stop eating canned "foon"! lol

that would only make sense to u if you remember than can terrain tutorial!
Puppettamer (Over a year ago): - delete
should be weighing in without shoes and not fully clothed if you want accurate weight. You said you weigh 215 put it said 222 and I can bet if you took off your shirt and shorts and sandals you would weigh in around 215-217
Puppettamer (Over a year ago): - delete
@IgorBishop: but that is water weight cause it goes straight back on. I cut from 152 to 130 for a fight and next day I was back at 148.
Scaler (Over a year ago): - delete
Lol, sad because im in air cadets and I got admitted to a 6 six sports camp so id suggest you to do the same but, o well. I fully support you guys and happy weightlossing!
isaacone-01 (Over a year ago): - delete
GUYS! make sure you don't start off making it so exciting and fun. start slow and build up the intensity and activity schedule. For example. Start by walking/jogging then add in weights with your jogging routine, then proceed to add in things such as combatants, sports, rock climbing, or generally high physical intense activities. And last but most importantly. Weight loss is about caloric intake, less calories than you burn = weight loss. But have a balanced diet and be safe, Good LUCK!
Straydog191 (Over a year ago): - delete
I intend to lose weight, through the glorious power of Mountain Dew, Every day Im going to have a bottle of Mountain Dew and no other junk food, Just Mountain Dew and three square meals a day...
DjDaMode (Over a year ago): - delete
I got a tip for Dave, Stop eating handfulls of Mike and Ikes! I saw you...
IgorBishop (Over a year ago): - delete
Once I dropped form 160 to 140 in one week, for a fight... but wasn't nearly healty. Good Luck guys!
destuctir (Over a year ago): - delete
i alsawys thought dave was thin untiol he let it out and it flouded over his belt LOL
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About this Content
MiniWarGaming's Avatar Author: MiniWarGaming
Added: May 24, 2011
Views: 4,135
Rated: 12345 (12)

Matt, Dave, and Mike are going to lose some weight. Will you join us?

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