Get Chaotically Jacked Exercise Vlog 5 Dave's Half way Goals

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Get Chaotically Jacked Exercise Vlog 5 Dave's Half way Goals

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Comments

Other Episodes From Dave's Weight Loss Vlog

Leroy101 (9 months ago): - delete

Mate, that is outstanding! You are just about at 6 pack percentage now? Good work man.

maxdammit (9 months ago): - delete

I started running 9 weeks ago and was 91kg at 1.81 M and lost 8 to 9 kg
Get a good programm ( mine was on the ipod and is fantastic) and stop eating after dinner and every one can do it (the program starts with just 1min runs)

MrTBSC (9 months ago): - delete

damned if he is able to do that then i should be able to goddamn do so too.. bloody lazyness..

chingerspy (9 months ago): - delete

Dave, I am incredibly impressed! I've started running again to improve my health and you are one of my inspirations! The local Olympics being another of course! Keep it up and I'll keep following your progress.

Slaanesh-loves-tacos (9 months ago): - delete

You know, if you are going to bring van damme, you could use the Bloodsport tree kicking thing. Beter then rope bound pole.

sjwims (9 months ago): - delete

Nice going dave

CedricO (9 months ago): - delete

Why did my " turn into ... %u201 ... damn warp powers.

LiftyDoritos (9 months ago): - delete

haha poor dave hasn't grown!

CedricO (9 months ago): - delete

I hope you know that in order to keep being %u201Cchaoticly jacked%u201D you%u2019ll have to keep doing that basicly forever, because as soon as you stop doing it you%u2019ll revert... Not fully ofc but at least partially. I went from 102 Kilograms to 82 kilograms and after all that i think the best way to move on from that, without being to focussed on it, was to have a few key things changing in my life. Basicly make sure you eat properly at correct times of the day. Eat more in the morning and less in the evenings (never after 8pm). Not drinking cola and so forth (not even the light kind because they just stuff crap in the light versions that your body has an ever harder time breaking down). Never ever stuffing your face, its ok to still have a little bit of hunger after a meal... But i guess what i realy want to say is that i hope you will stay ... You, the dave that we all here know and dare i say it .. Love (in a manly way ofcourse). The goal, i hope, is to be happy with yourself and i hope you are, you should be! Obviously if your in the zone and you cant have enough of it you should keep going for it, but i just wanted to say that. Even if your chaos... BURN THE HERETIC !!! ... sorry let myself go there.

Greetz

-3

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