Get Chaotically Jacked Exercise Vlog 5 Dave's Half way Goals

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  Comments   Other Episodes From Dave's Weight Loss Vlog   Share  
Leroy101 (Over a year ago): - delete
Mate, that is outstanding! You are just about at 6 pack percentage now? Good work man.
maxdammit (Over a year ago): - delete
I started running 9 weeks ago and was 91kg at 1.81 M and lost 8 to 9 kg
Get a good programm ( mine was on the ipod and is fantastic) and stop eating after dinner and every one can do it (the program starts with just 1min runs)
MrTBSC (Over a year ago): - delete
damned if he is able to do that then i should be able to goddamn do so too.. bloody lazyness..
+1
chingerspy (Over a year ago): - delete
Dave, I am incredibly impressed! I've started running again to improve my health and you are one of my inspirations! The local Olympics being another of course! Keep it up and I'll keep following your progress.
Slaanesh-loves-tacos (Over a year ago): - delete
You know, if you are going to bring van damme, you could use the Bloodsport tree kicking thing. Beter then rope bound pole.
sjwims (Over a year ago): - delete
Nice going dave
CedricO (Over a year ago): - delete
Why did my " turn into ... %u201 ... damn warp powers.
LiftyDoritos (Over a year ago): - delete
haha poor dave hasn't grown!
CedricO (Over a year ago): - delete
I hope you know that in order to keep being %u201Cchaoticly jacked%u201D you%u2019ll have to keep doing that basicly forever, because as soon as you stop doing it you%u2019ll revert... Not fully ofc but at least partially. I went from 102 Kilograms to 82 kilograms and after all that i think the best way to move on from that, without being to focussed on it, was to have a few key things changing in my life. Basicly make sure you eat properly at correct times of the day. Eat more in the morning and less in the evenings (never after 8pm). Not drinking cola and so forth (not even the light kind because they just stuff crap in the light versions that your body has an ever harder time breaking down). Never ever stuffing your face, its ok to still have a little bit of hunger after a meal... But i guess what i realy want to say is that i hope you will stay ... You, the dave that we all here know and dare i say it .. Love (in a manly way ofcourse). The goal, i hope, is to be happy with yourself and i hope you are, you should be! Obviously if your in the zone and you cant have enough of it you should keep going for it, but i just wanted to say that. Even if your chaos... BURN THE HERETIC !!! ... sorry let myself go there.

Greetz
-3
 Dave Dave's Beefcake Arm Challenge: Vlog 1 - Measuring Arms
by MiniWarGaming | rated 5.0/5.0
Dave sets out on a new fitness quest to add mass to his arms with the Beefcake arm challenge. He measures his arms and asks for a realistic goal in this video.
Get Chaotically Jacked Exercise Vlog 6 FINAL BEFORE & AFTER Get Chaotically Jacked Exercise Vlog 6 FINAL BEFORE & AFTER
by MiniWarGaming | rated 5.0/5.0
Dave says a big thank you for following along in this challenge and he also goes bare chested as proof of his hard work.
Get Chaotically Jacked Exercise Vlog 4: Doing Abs on Office Floor Get Chaotically Jacked Exercise Vlog 4: Doing Abs on Office Floor
by MiniWarGaming | rated 4.8/5.0
Dave demonstrates his ab routine on the floor in his office. He also shares his thoughts on the power of mind over body.
Get Chaotically Jacked Exercise Vlog 3 Vacation in Cuba Means No Excuses! Get Chaotically Jacked Exercise Vlog 3 Vacation in Cuba Means No Excuses!
by MiniWarGaming | rated 5.0/5.0
Dave shows off his progress while being on vacation. In his mind there is no excuse not to exercise.
Get Chaotically Jacked Exercise Vlog 2 Measuring Success Get Chaotically Jacked Exercise Vlog 2 Measuring Success
by MiniWarGaming | rated 4.4/5.0
Dave visits a local gym to have an assessment done for his % of body fat and BMI to determine what his concrete goals are. There's a lot of good hardy info here so strap in.
Get Chaotically Jacked Exercise Vlog 1 The Beginning of Insane Get Chaotically Jacked Exercise Vlog 1 The Beginning of Insane
by MiniWarGaming | rated 4.9/5.0
Dave introduces his new exercise challenge vlog. This time he means business.
Dave Bench Presses, Kisses his Boyy and shows his Breakfast Dave Bench Presses, Kisses his Boyy and shows his Breakfast
by MiniWarGaming | rated 5.0/5.0
Be safe when exercising :)
Chomp on this! Chomp on this!
by MiniWarGaming | rated 3.8/5.0
Dave shows what he eats in the morning.

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MiniWarGaming's Avatar Author: MiniWarGaming
Added: July 27, 2012
Views: 1,343
Rated: 12345 (4)

Dave visits Galaxy 2000 to measure his % of body fat and for a progress report.

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