Get Chaotically Jacked Exercise Vlog 3 Vacation in Cuba Means No Excuses!

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	BlackStone (10 months ago): - delete A vid. on how to get your black armour the shine.
	EmersonG-S (10 months ago): - delete hey dave, do you think you can make a video of your workout? i need something to follow. What youre doing is clearly working for you, maybe it could work for me aswell
	DarkKnightFXR (10 months ago): - delete Dave, I'm in a weird scenario. I used to be in martial arts for 10 years and I had amazing endurance. I could sprint for about a block (pathetic I know) but... I recover in 0.5-2 seconds and I can go again for another block so it was amazing. I quit martial arts and now I kind of blah... So, I try to jog and exercise. Here's the deal. I jog and then... it makes me sick. I do pushups, situps, and other stuff... I get sick! It's ridiculous. If I'm lazy, I don't get sick. I know exercise is an immune suppressant but it's butchering my ability to get healthier.
	Bigredspartan (10 months ago): - delete Cuba looks sick! I agree, put up a video of your workout. I have a workout program that I built around your ideas but I want to see if there is something I am missing. Thanks Dave for the motivation!
	KaelisRa (11 months ago): - delete just have to say it but for me (i#m from germany9 your friend morgan looks so much like the typical american guy we here would imagine xD
	Vichyssoise (11 months ago): - delete You're doing great Dave. I myself have been eating pretty much the same as you (with a few lapses), but have lost almost a stone in the last three months (Thats 16 pounds if i'm correct). I'm also jogging/running three days a week. I don't have any weights at present and have always had a problem actually starting to do any exercise. There are always 101 reasons to do something else you know... Anyway, keep it up!!
	joevmt (11 months ago): - delete wow, on vacation and still working out. Awesome sauce there. I been at home and haven't exercise (but still eating healthy ish) for a week and a bit -.-
	AdriftQuasar (11 months ago): - delete Dave and fellow Miniwargamers, if you aren't aware of Fitocracy, you should all check it out. Also read Starting Strength by Mark Rippitoe. http://ftcy.me/cx94RW
	JusticarRichards (11 months ago): - delete I just have a program where I run 18 kilometers three times a week. I'm not into wieght lifting yet but I'll get there eventually. For the Dark gods!
	Hexeter (11 months ago): - delete I'm the same way, been changing the way I eat since December and I honestly just have lost interest in a lot of processed 'junk' style foods. Took a vacation myself recently as well and had the opportunity to eat whatever and just was not interested..the junk food just does not taste good to me any more. Good on you for effecting positive change for your health Dave! +1
	balangaz (11 months ago): - delete Ah, just heard the last part of the video, so here's what I'm doing. I stop going to the gym for some time and now I decided I had to go back because if the people at MWG can do it, I can do it too. I resumed my training and even though I'm nowhere near the numbers I had before I'm again deadlifting over 300 pounds!
	balangaz (11 months ago): - delete There is a difference between vanity and 'bringing' the community to your vacation. Hope you had a great time, Cuba is really wonderful. Now it's time for strength training, let's get those deadlift and squat numbers up and the legs thickened!
	dabigun (11 months ago): - delete good job dave
	Crossfireme (11 months ago): - delete Itīs so nice to see you had a good time.Recording yourself while exercising is a great idea.Greetings from Germany. +1

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